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Expanding on self-improvement  

Here are resources I have reviewed that support my own findings and offer effective methods for personal development. Most have complimentary information that is well-suited for today's lifestyle and mindset that you can utilize at your own pace. The important thing is to remember that you have everything you need to create a better life here and now...and now is the best time to use it! You can then use your internet surfing to inspire and develop the gift and/or talent within you and live in the clarity of life.

Adrenaline Addiction – Endorphins – Heath & Beyond – Immunics – Negative Calorie Foods

 Overcoming Trauma – Science of Getting Rich – Spiritual Emergence – Tantric Sex – Think Right Now

Adrenaline Addiction

Why do we attract stress?

Intro from A Coach's Overview

"The operating premise of the adrenaline addiction concept is that some people, usually under the label stress, use their own adrenaline as a drug. This "addiction to intensity" has a purpose. It is to repress the conscious emergence of particularly painful underlying feelings of loss, abandonment, and disconnection, at essential levels."

The Analyst

Panic attacks

• Signs, symptoms, indicators
• Contributing risk factors
• Other conditions that may be present

Anxiety Secrets

Anxiety and panic attacks and low self-esteem

• Clear explanation of symptoms of anxiety and panic
• Instructions on how to use anxiety to your advantage
• Celebrities with anxiety disorders (long list)

Our body's natural defense

Chet Day's Huge Collection of Healthy Eating Recipes and Natural Health Articles.

Huge health article library includes:

Arthritis... Asthma... ADHD/Autism... Colloidal Silver... Dental Health... Diets, Weight Loss & Weight Gain... Food & Cooking... Grains & Sprouting... Headaches... Meditation... Multiple Sclerosis... Natural Bodybuilding... Paleolithic Nutrition... Prescription Drugs... Self-Improvement... Sleep... Stress Relief... Thought-provoking Natural Health Articles... Vaccination & Immunization... Vegetarian & Veganism... Vitamins & Supplements... Water... Women's Health

A not for profit yoga of immunity

Immunics is the conscious, immediate, and intentional control of the physiological and psychological aspects of your immune system and the use of your control to do methodical immunological actions that effect cure.

Heal and/or assist in healing your own dis-eases and viruses such as herpes, cancer, panic attacks, money and relatioship problems, et al.

"Calories from these foods are much harder for the body to breakdown and process...so the body has to work harder in order to extract calories from these foods...which gives these foods a tremendous natural fat-burning advantage." 

Get your body working for you:

• Risks of Obesity
• Calories You can Burn
• Boost Metabolism
• Body Mass Index
• Calorie Counter
• Healthy Diets
• Fad Diets
• Cholesterol & Weight Loss

Overcoming trauma – the following is a small list of sites with information on many types of trauma, child abuse, domestic violence, and natural disaster. *Also contains info on ADHD.

• Facts for health

• Healing Well

• Mental Health Matters*

• Spiritual Emergence Defined

• Forms of Spiritual Emergence

• Healing Potential Of Spiritual Emergence

The movement of an individual to a more expanded way of being that involves enhanced emotional and psychosomatic health, greater freedom of personal choices, and a sense of deeper connection with other people, nature, and the cosmos. An important part of this development is an increasing awareness of the spiritual dimension in one's life and in the universal scheme of things.

Among many other things, it teaches sexual interaction that has MAJOR benefits for both partners - including greatly enhanced sexual pleasure and "energy rush".

Once tantric sex is experienced, there is no going back. In comparison, regular sex, even GREAT regular sex, is like experiencing life through a black and white TV, instead of living it in full color - AND experiencing it with all your senses. 

It's THAT different and that much more fulfilling!

The Major Benefits:

• Males can delay orgasm indefinitely & make love as long as both partners desire; 

• Females can have virtually unending orgasms;

• Males can share and "virtually experience" their partner's orgasms, as their own.

• Males experience a post-orgasm energy boost, rather than the typical energy drain; 

• Greatly enhanced intimacy; 

• Ecstatic "high" from the continued buildup of orgasmic energy and meditation-like aspects. 

Other Spiritual/Mental Benefits:

• Greatly improved concentration 

• Greatly improved meditation techniques 

• No sexual distractions 

• Transcending superficiality 

• Greater overall energy, vitality, strength 

• Less sleep required 

• How is all that achieved?

• During sex, the mind is focused on specific thoughts and feelings that greatly enhance the experience. 

Think Right Now!

Think the same thoughts as the most effective, successful and happy people, and you'll get exactly the same results in your life.